A Small Experiment
So last week I fell into a bit of a depression backslide. I had a rough week. Weeks like that are tiring physically and mentally. For me it entails a lot of negative self talk. I have problems seeing the bright side of anything. It gets scary at times because I have a hard time seeing a way out of the downward spiral. There seems to be no light at the end of the tunnel. I hate it. But I stand by what I said a few years ago, I have to make a choice. I make a choice to get out of bed, I make a choice to get dressed, I make a choice to... well you get the picture. I feel like I am going through the motions. After struggling with this my whole life I know how to hide it a bit so that people may see there's something off about me but not be able to put a finger on it. Last week I barley looked or spoke to anyone, so thath's how I knew it was a bad one. This week the fog is mostly gone, so ...