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Showing posts from March, 2011

My newest obsession

I recently started doing Bikram yoga and, I am not going to lie, it has turned into an obsession.  I really love it!  As many of you know I have been a little shall we say dissatisfied with my appearance as of late and I really wanted to shake things up and try to get out of this funk, so when a new Bikram's studio opened 15 mins from my house I decided to give it a try.  I was scared out of my mind the first time as I have heard so many conflicting things about Bikram's, but I swallowed my fear and gave it a try and I am so glad that I did.

Bikram's is hot yoga (practiced in a 40 degree Celsius room with 40% humidity) so I was worried that I wouldn't be able to handle it, but I read up about it and heard that you should go15 mins early to get accustomed to the heat and that helped a lot.  Now when I go and I am walking up to the room and I feel the heat coming from under the door it instantly calms me.  I love warmth and nothing could be better to snap me out of my wi…